twizzle1942

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  • good to hear im not the only one breathe a sigh and keep going but am acquiring a waistline and the bingo wings are smaller ...... so the scales will be used sparingly
    in Muscle vs Fat or am I doing something wrong? Comment by twizzle1942 July 2011
  • grapefruit is a no no it screws up quite a few medications - as a yummy treat try freezing seedless grapes they make bite size sorbet style mouthfuls, otherwise whatever is in season, fresh and unadulterated by preservatives; try raisins, sultanas and dried fruits if fresh not available - if you really dont like fruit per…
    in What fruits do you NEVER eat??? Comment by twizzle1942 July 2011
  • constant undereating can put you in starvation mode when the body stores everything it can get hence no weight loss but if the calorie intake averages out over a week as normal it should be ok for the odd occasion
    in Not eating enough calories? Comment by twizzle1942 June 2011
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