Replies
-
Try doing some pilates. They are a great way to build stamina while working on developing overall body strength. I recommend going to www.blogilates.com and trying some of her workouts.
-
First of all, take a deep breath. Things really do have a way of working out in the end. All you can do is take it one day at a time and control the things in which you have the power to do so (i.e. your weight, working-out, etc.). Have you tried going with another temp agency to see if they can find you work? Sometimes,…
-
My suggestion, don't try to cut it out all together, and don't remove it from the house. This will only leave you wanting it more. I find if I splurge and buy myself a really decadent piece of chocolate (or whatever you crave) and I really savor it and enjoy it I am less likely to binge on the sweets. For instance, I was…
