We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Is it good for people who have 2 left feet? I'm competely uncoordinated. I fiured in a couple months there should be some offered on Craigslist for not much money. I saw several right before Christmas but wasn't sure.
-
I found it on youtube and started doing it, I did leval 1 on Monday and could hardly walk the next morning so I haven't been back yet. I really need to do that. I like that it's fast and challenging several muscles at a time. Thanks for reminding me. Maybe having the group will motivate me to actually do it.
-
Thank you for posting the recipe. Over the weekend I saw that Whole Foods has the unsweetened coconut flakes. I've also found it at asian markets.
-
I have used the fat free 1/2 &1/2. It's not bad but I find I use more of it so I might as well use 2 T of the full fat stuff and enjoy it. I had the same problem, I wasn't realizing how much cream I was using until I actually measured it out. It was an eye opener, I did cut down drastically. Recently I've discovered that…
-
I did SBD for about 2 years with great success, lost 45 pounds. Then slowly the occasional foods became more frequent over time. I say it's a great way of eating. Plan ahead, do as much prep work for your veggies as you can when you have the time. I found the first few days were absolutely horrible, headachey, tired, just…
