We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yea, it's the processed stuff. I too am allergic to dust and eating any bit of processed foods consistently. I found this out after 6 months of the blood type diet. Turns out orange juice, bananas and corn are bit tricky for my body (I get sniffles galore as if I have a cold). I even try to stay away from nitrates and…
-
I agree with CLA2801, processed foods are very bad and I do belive they drastically hinder weight loss. I think less than 10% of my diet, what I eat daily, would be processed foods on most days.
-
Sorry, me again. I failed to mention that I also believe certain combinations of meals can slow your weight loss to a screaching halt, so you may want to read up on blood diets where certain foods work better with your body type and blood type. I know it sounds crazy but I really belive ...all things in moderation when it…
-
I couldn't help but notice your original post (gained 10lbs). I saw two things that stood out to me, one was you sit for hours and the other was your change in eating healthier foods. I presume your doing all things right but are you really getting enough exercise for the new foods you have introduced to your body. I can…
-
I believe eating the added calories recommended by MyFitnessPal is the way to go for most. I however find this is not working for me. As mentioned in other posts, everyone is different. I share the following only to site my experience: For 7 weeks, I followed the MyFitnessPal recommendation and gained 1lb. The 1lb was most…
