We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I can get bogged down in all the info, too - especially when I start researching things like Paleo/Primal eating. I got so overwhelmed with it all one week that I realized I was just choosing not to eat at all instead of trying to figure out what *to* eat - not good! You're right - when we're talking basic, get the pounds…
-
Exactly. And your body will *always* take your calories and 'give' them to your milk first, leaving you with nothing to fuel your body.
-
I agree, you need to up your calories - you don't want to put your supply at risk. I nursed my daughter for 3 years and am currently nursing my 1 year old son (both on demand), and I have had to do a lot of trial and error with my calories to see what keeps me from getting hungry and shaky while still allowing me to lose…
-
same here!
-
I'm a hoeschooling mom of a 9 (almost 10) year old, 5 year old, and 1 year old. I set my activity level to sedentary and my weight loss goal to 2lbs a week and MFP gave me a 1300 calorie per day goal. I was fine on that, unless I got up and did *anything*. If I even switched the laundry I would get shaky and light headed.…
-
I can definitely tell a difference! You look fantastic!
-
That is so awesome, Shyla! I bet you look like a totally different person! I was talking to Curtis a couple of weeks ago and he was telling me how awesome you were doing, and that was the last push that I needed to start losing weight myself. Knowing that REAL people can do it, makes me feel like I can do it too!
