philipsenb Member

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  • "Do you stand in the library and slap books out of peoples hands while screaming "DON'T READ THAT BOOK. I'VE ALREADY READ IT. LET ME SUMMARIZE IT FOR YOU!" Probably not. But if you do, I'd enjoy watching this. Please let me know." That my friend is a FANTASTIC point. Thank you for posting this! :)
  • Mulderpf, I am interested to hear if there is science to 1200 calories as a majority of the population being close to starvation. Is the caloric deficit not based on our own bodies? How do you determine your goals may I ask? I am eager to learn and BE HEALTHY so definitely interested in hearing more from you on this…
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