Sheloa

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Hello i have lost 43 pd in just over 4 months. i am very proud of myself. What i do on a daily bases is Zumba and i walk a lot. It is working great for me Shelia

in Help!! I just joined a "Biggest Loser" Competition with Frie Comment by Sheloa September 2011
Determination is the key for me and a made up mine. It is not hard when you have those thing. Make sure your exercis is something you enjoy and you will sick to it

in What is the Key to sticking to your weight loss plan? Comment by Sheloa July 2011