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Weigh In: 199.0 (!!!!!!!!) Starting Weight: 212 Week 1: goal- 210 Actual- 207.6 Week 2: goal- 205 Actual- 203.4 Week 3: goal- 201.4 Actual- 201.4 Week 4: goal - 199.4 Actual - 201.4 Week 5: goal - 200 Actual - 201.4 Week6:goal-200.0 Actual - 199.0 # lbs LOST: 13.0 # lbs TO GO: 35 Week 7: goal 197.0 I knew the scale was…
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The scale moved!! I said yesterday I felt like it was going to start! And today i woke up and got in the scale expecting to see the same "201.whatever" and it said 200.8!!! I know it doesn't seem like a lot but I have been doing really good and the scale hasn't budged until today! =)
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Weigh In: 201.4 Starting Weight: 212 Week 1: goal- 210 Actual- 207.6 Week 2: goal- 205 Actual- 203.4 Week 3: goal- 201.4 Actual- 201.4 Week 4: goal - 199.4 Actual - 201.4 Week 5: goal - 200 Actual - 201.4 # lbs LOST: 10.6 # lbs TO GO: 36 Week 6: goal- let just say 200.0 again. I haven't lost anything in two weeks but I am…
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pelelovesme1011 - I would say you scale is broke (maybe the batteries are going?) or else you had a lot of sodium yesterday. Do you count your sodium? A few weeks ago i had a few pickles and my weight went up by three pounds the next day. If I were you I would drink at least 100oz of water a day and see if the scaled…
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I just finished week2! I did 4 days of week one and 4 days of week two so my weeks would start on Mondays. I felt really great today, like it came together for me. I walked in my house after the run and my husband said "Why do you have the goofy grin?" lol. I can't wait to start week three!
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Weigh In: 201.4 Starting Weight: 212 Week 1: goal- 210 Actual- 207.6 Week 2: goal- 205 Actual- 203.4 Week 3: goal- 201.4 Actual- 201.4 Week 4: goal - 199.4 Actual - 201.4 (boo!) # lbs LOST: 10.6 # lbs TO GO: 36 Week 5: goal- let just say 200.0 uuggghh nothing this week! I didn't have the best eating week, I didn't eat near…
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Monday- :smile: Tuesday- :smile: Wednesday-:sad: Thursday::smile:
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Monday-:smile: Tuesday-:smile: Wednesday-:smile: This week has been a tough week for me, i just want to eat all day! I had one bad day but stayed under my calories the rest but its still been HARD. I have been doing C25K so that could be one of the reasons i am so hungry. I haven't lost ant weight this week so I doubt I am…
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Wow I did not know wheat flower is really just refined white flours. I will know only look for Whole-wheat flower!
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Weigh in: 201.4! Starting weight: (your PSB starting weight:) 212 Week 1: goal- 210 Actual- 207.6 Week 2: goal- 205 Actual- 203.4 Week 3: goal- 201.4 Actual- 201.4! # lbs lost: 10.6 # lbs to go: 36 Week 4: goal- 199.4 Can i point out my next goal? ONE-99! Do you see that ONE at the beginning?? Whoo hoo! I really hope by…
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Wow great job! You look awesome!
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Monday: 30 mins! Tuesday: 30 mins! on the elliptical. Wednesday: 30 mins! C25K W1D1! Thursday: None Friday: 30 mins! C25K W1D2! Saturday: 30 mins on the elliptical. Sunday:
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I am nursing my 7 weeks old. I Haven't added any calories and so far my supply has been fine, if i start to loose supply then I will up them. The baby weight melted off when i started on MFP, since all the baby weight is gone it is going much slower. You can add calories to your day by looking up "breastfeeding" in the…
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Monday: 30 mins! Tuesday: 30 mins! on the elliptical. Wednesday: 30 mins! C25K W1D1! Thursday: None Friday: 30 mins! C25K W1D2! Saturday: Sunday: I did the C25K W1D2 today! It was hard but i feel REALLY good! I am going to start week 1 over again next week just so I can have two days off at the end of each week. I am not…
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Breakfast: Kashi oatmeal and 1/2 deli flat with peanut butter Lunch: Egg Salad (One full egg, one egg white, 1tbs mayo, 2tsp mustard), deli flat, wheat cheez-its and carrots Dinner: Turkey burger w/cheese and ketchup, steamed broccoli and 1/2 cup rice
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Monday: 30 mins! Tuesday: 30 mins! on the elliptical. Wednesday: 30 mins! C25K W1D1! Thursday: Friday: Saturday: Sunday:
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Monday: 30 mins! Tuesday: 30 mins! on the elliptical. Wednesday: Thursday: Friday: Saturday: Sunday:
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Breakfast - Banana (I usually eat more then this, i just lost track of time) Lunch - 1 can tuna with 1tbs light mayo 27 whole wheat cheez-its 15 baby carrots Dinner- 1 Turkey Sausage 1/2 cup stove top stuffing 1 cup salad (maybe i haven't decided fully on the veggie) Snack - either yogurt or a low fat cheese stick.
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Weigh In: Starting Weight - 212 Week 1 - goal: 210 actual: 207.6 Week 2 - goal: 205 actual: 203.4 # lbs LOST: 8.6 # lbs TO GO: 47.4 Week 3- goal: 201 I already have my 30 mins in this morning! I will have to do some of my days on the elliptical because it is not always possible for me to get out of the house with the baby.…
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Week 2: Monday - 88oz! *MET* Tuesday - 90oz! *MET* Wednesday - 90oz! *MET* Thursday - 70oz. Friday - 88oz *MET* Saturday - 8 cups, i will try to get my last two in before midnight! Sunday - 66oz 4 out of 7 days i hit my goal, not to shabby =)
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I really like the sandwich thins but I have recently tried the Pepperidge Farm version, they are called "Deli Flats" and i like them even more! They are alittle more bread like, i get the 7 grain kind. SOO good.
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Week 2: Monday - 88oz! *MET* Tuesday - 90oz! *MET* Wednesday - 90oz! *MET* Thursday - 70oz. Friday - 88oz *MET* Saturday - 8 cups, i will try to get my last two in before midnight! Sunday - (# of cups/glasses) fooja- I watch that show too! I always catch it online because i never remember Friday nights. Do you think the DJ…
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Week 2: Monday - 88oz! *MET* Tuesday - 90oz! *MET* Wednesday - 90oz! *MET* Thursday - 70oz. Friday - 88oz *MET* Saturday - (# of cups/glasses) Sunday - (# of cups/glasses)
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Week 2: Monday - 88oz! *MET* Tuesday - 90oz! *MET* Wednesday - 90oz! *MET* Thursday - 70oz. Friday - (# of cups/glasses) Saturday - (# of cups/glasses) Sunday - (# of cups/glasses) I stepped on the scale this morning and it said 205!! I am SOO excited. I just have to keep it up until Monday and i hit my goal!
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Me - 4 Eating Late - 0!
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Week 2: Monday - 88oz! *MET* Tuesday - 90oz! *MET* Wednesday - 90oz! *MET* Thursday - (# of cups/glasses) Friday - (# of cups/glasses) Saturday - (# of cups/glasses) Sunday - (# of cups/glasses) This has been a rough week! Really i just want to take a bag of chips lay in bed and eat and watch tv... I WON'T do this because…
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Me - 3 Eating Late - 0! Its 10:00 and I am not planning on eating anything so I am going to add to my score! =) I
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Week 2: Monday - 88oz! *MET* =) Tuesday - 90oz! *MET* Wednesday - (# of cups/glasses) Thursday - (# of cups/glasses) Friday - (# of cups/glasses) Saturday - (# of cups/glasses) Sunday - (# of cups/glasses) Today I was way under my calorie intake, we were out of the house all day so it was hard for me to judge. I hope it…
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Week 2: Monday - 88oz! *MET* =) Tuesday - (# of cups/glasses) Wednesday - (# of cups/glasses) Thursday - (# of cups/glasses) Friday - (# of cups/glasses) Saturday - (# of cups/glasses) Sunday - (# of cups/glasses)
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My victory was I got up this morning and took my dog for 1.5 mile walk and I plan on doing the same tomorrow!