Replies
-
3/4c Almond Milk (original), 1/2tbsp each natural peanut butter & natural almond butter (no sugar/salt added), half frozen banana & 1 scoop of protein powder as well as 3 ice cubes. It's my breakfast every morning & I love it!
-
I'm just under 5'2", my goal weight is 125-130. I'm currently 164 and at my heaviest 4 years ago I was 197 (YIKES!!). I have fluctuated between 160 & 185 over the past few years but have finally found a healthy way to lose & get fit. Slow & steady wins the race! haha I'm sure I will be able to keep it off once I get…
-
I drink socially, and yes I log it all. Luckily the calories aren't usually an issue though because when I drink the most I'm usually also dancing, which burns a ton of calories=) My drink of choice is gin (Tanqueray) & soda with a squeeze of lime. It took some getting used to (because soda is so bland) but now I prefer it…
-
It's also clear that there are some people on here that are only here to make rude comments and create drama. They have no interest in actually participating in MFP for what it has to offer (otherwise their profiles wouldn't be blank). So I guess for those of us who don't like seeing that kind of behaviour we should just…
-
Don't get me wrong, I don't agree with enabling people to make poor choices. There are just different ways to deal with different types of people. And some people may need a bit more encouragement rather than the cold hard truth, that can come across as belittling. Just be respectful...is it really so difficult?!
-
Wow, the immaturity of some people is astounding. Why do some of you feel the need to attack someone for sharing their feelings? Are you so insecure that you can't extend the kindness to be supportive of someone...in whatever way they need. Sure some people might need the suck it up kick in the butt, but not everyone is…
-
You rock buddy! You can do this! We'll support each other!
