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I just posted my profile pic of my Ripped in 30 results! Dont have a before pic on there but I have abs now! I love RIPPED in 30!!!
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I would like to think that Im doing okay but not a HUGE success but hey....any progress success! I would say that it is %60 Diet %40 fitness for me. When I started this journey for the second time I told myself this time I was going to get it right. I changed my eating habits majorly compared to last year, and I COMMITTED…
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I seriously get that!!! Houston/Katy here and the weather is WACK this week!! can wait for the humidity to hit! Yey us!! (Sarcasm)
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I love my legs and Chubby Cheeks (Those stinkers dont go away no matter how much I loose)!
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This is exactly how I felt at first.... But if they give me the toll pass my commute wouldnt be as grueling as you think. I would take westpark. Plus they would let me leave at 4 everyday in time to beat traffic so Id be home in less if not the same time. I do need the money, who doesnt these day? Im not going to…
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The ratio has to do with the fact that there is a difference in terms of atmosphere. With Men - no one is my business, cares what I wear and they dont comment or praise you all the time. With women - They are more sensitive if you have a personal dilema, they are always in my business, more gossipping and office chit chat,…
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I think 90% of the stress when I was there was me being pissed that they cut everyones pay and the fear of them cutting my job next. They were understanding and knew that I left because I needed something more stable. I was happy here at first. Working with majority women has its ups and downs. But lately I feel like its…
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Love their Oat Bars!!! But they are 230 cals per pack....a bit high for a snack but okay for breakfast :)
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gumbo soups Fish Shrimp Crawfish Alligator The bengiets are awesome!!! With some hot cocoa! You on VACATION so enjoy a little! Have Fun!
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HAHAHAH!!! ^THIS & THIS^
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I go right after work so all I do is change my clothes and tie my hair up. But Yes I know that there are women that give me stares and look me up and down like who does this chick think she is......and you know what....i dont care. I go there to get a good workout in and its the only time of the day where I can. If that…
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Sounds like your stuck in a plateau. Try Calorie Cycling! I swear by it! I was stuck at 140 over a month and dropped 3 pounds the first week I did calorie Cycling.
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P.S. I do it 5 days a week Monday - Friday and rest on saturday and Sunday. I Eat a high protein breakfast and no carb dinner....seems to helping me.
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Love Love Love it!! Im on week 3 and already am seeing results! Definition in stomach and legs have lost inches....I HIGHLY sudgest starting with the 30 day shred if you have never done any of JM's circuit training because the planks, squats and Pushup variations are killer but awesome!! I love JM!!!
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Bumpity BUMP! Love this! I am trying it with pico de gallo!
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Ummm...adventure of the Gummi Bears!!!! Used to watch that one all the time as a kid! Hope that doesnt show my age!
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it was dredfully hard for me at first and now I average 10-12 glasses a day. What helped me was to have a 24 oz bottle besides me at all time. I make it my morning goal to finish the bottle before lunch. Then I refill it at lunch and make another goal to finish it by 5 then the last fill in the evening. This is what worked…
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honey I feel your pain! I have been a member for over 6 months and I feel the frustration of the plateau and many people have great advice just not sure if it the best for everyone. Everyone is different and we all have to find our path but right now im stuck as well so I feel that same exact way! Ive adjusted my water,…
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What an awesome job!! You look wonderful!!
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wonderful!! you look fabulous!
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Ballet is wonderful! I teach Ballroom dancing and that is also a great form of excercise. In beginning because your body is not used to it you'll probably loose a considerable amount of cals. Since Ive been doing it for over 10 years my body is now so used to it I dont loose as much unless im doing vigorous dancing. Have…
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You story is truley inspirational! You look great mama!!! Congrats on the weight loss!!!
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Awesome Job Doll! You look wonderful!!! Keep it up doll!!!
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what do you have against that? There are some people that cant do much and something like this is a form of excercise. I think we shouldnt judge what/how a person chooses to exercise. Plus I wear a body media fit link and when I do vigious cleaning I burn ALOT! To each his own...but im just saying.... Peace
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I would pay for new picture and ID. Hey its a new you and your looking good! No need to remind yourself of the old you. I think I would get annoyed by that too! Congrats on the weight loss!!
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That is great tactic! Be proud and Toot your own Horn! Love it....Thanks for the support~!
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Thanks for the reminder....Yes I am doing this for me, and my family! I can deal with the private victory :) *Yippee-as I jump in the air*
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its true I did wear something old that they've seen me in before. *sigh* owell.....it'll probably be another 2 months till I see them again and hopefully by then I will be in 15-20 loss range and will definately have a NEW outfit on! Thanks for all the support guys....i could never have gotten this far without people like…
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I have heard about that too! if that is true then I Just passed the 8 week mark and pushing on 10. Its not that I care about their opinion but it would just be nice if someone noticed. I havent seen these girls for over 2 months and they are my best friends. Just wanted some kind of support from them.
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Maybe that is why they didnt say anything.... With the exception of one other girl they are not watching what they eat or exercising so I didnt want to talk about fitness or diet with them.
