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Fantastic Results! I love Jillian Michaels routine and a huge amount of my success is from her workouts! Right now im doing ripped in 30! Keep it up girl you look awesome!
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Great job!
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Are the weight heavy enough to get you to failure? After 10 reps are you dieing or are you okay? If not your okay then maybe you should up your weights. Have you tried CLX with Chalean Johnson?
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Ohh thats a good one! Have you tried Jamica(Ha-Mai-Ca) Dont know how you spell it. All I know it that it is really good and comes from the potatoe family! Probably not the best choice! I forgot about edemame!!
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I wear wigs because of Medical Reasons and I have never had any problems in the past. Now I am married and my husband loves me just the same. I think what is hard is my own self conciousness. But you learn to live with it and embrace what you got :)
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Thats freaking awesome!!! Me and my husband LOVE that place! Now I have an excuse to go for valentines day!
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Looks good but dont think I can eat it :( What are the cals for this???
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I always take either a homemade Energy soup, some spring mix, boiled eggs, cheese, and fruit of some sorts. Also greek yogurt for snack. You should my office fridge! Its stocked up with all my foods. hahah
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Ahh you are super woman!! Way to go! I think I need to start doing the burn intervals more often.
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What great goal setting! I think I might do the same now that I am on my last day of LEAN!!! WOooo Hooo !!! So excited. I have to say thank you ladies for being a great support to me when I had a mental and physical breakdown. You gals are absolutley right that our lifstyle has to be 80 % Diet and 20% fitness. I started to…
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So now I'm really depressed..... Just did my measurement Based on the military site and it was 31%. Then did e gym tool and It Los confirmed 31%-29%. Omg!!!! Even worse than I thought!!! Really trying not to. Be upset but now I just feel like a failure. :( I hope I wake up tomorrow more motivated than ever to beat this and…
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OKay Seriously I think I am NOT eating enough then! I am going to shoot above 2000 on my lifting days. Im just frustrated im gaining weight :(
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Hey Cristina, I am surprised that you were eating 1800 calories on only 4'11" Now im REALLY thinking im might not be eating enough! I am 5'7" and I used to do ther 1200 cals in the beginning then added more because I was starving! Then I added way more when I start CLX! So now it 1750 but im thinking maybe I should try…
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Hey girl! I feel your frustration!!! There are times where im like: "Is this even working??!" and there are time where im like "Damn I feel so TOUGH!" hahah but majority of the time I dont know if I am even getting results. For starts the scale has gone Wacko! I have not lost a pound and I am fluctuating anywhere from…
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Oh no! The flu bug caught up to you too! Sorry hun! That is harsh on the body and usually takes time just to recover. Well take it easy. Praying for a speedy recover for you! WOW! Select Techs! Santa was really good to you. My Santa Baby Brought me all new workout wear! Loves it! hehe
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Thanks for the heads up ladies!!! I cant wait to get there! I had to start the PUSH level again but Completed Week 1 today! 3 more weeks yey! I love COMBO moves! I am sure with CLX it will be alot harder but your right crist - Go BIG or GO HOME! So Far since I got my adjustable weights I have only gone up to 25 lbs but it…
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Way to go!!! That is awesome news! I agree that with weight lifting and CLX you have to kind of abadon the scale. I still weight-in but only to see how much ive fluctuated. Seeing the change in your body is motivation enough. My legs have never looked leaner! I hope you get the weights from Santa!!!!!
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Way to go!!!! I am starting the PUSH phase next week so I can not wait to start!
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This is a perfect question. I have definately noticed that my "TIGHT" clothes fit me better. For example: I had the cutest blazer that I used to squeeze into! It fit me perfect but always pinched my under the arms where it was Tight. Last night I put that same blazer on and there was no pinching!!! PROOF that my arms are…
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Way to go girl!!!!! So Proud of you and your results! I can definately see a difference especially in the back and the Tummy! This is definately inspiring! Thanks for sharing your results and great job!
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Okay First of all....What are Power Blocks?? I was so discouraged yesterday when I went to sports Authority and saw how Exspensive it was just for ONE stinking 15 lbs weight! I mean seriously...? By the time I buy 4 weights(15's & 10's) im already racking up $100!!! Might as well invest in the select weights but Im hoping…
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Speaking of Gaining...I was down to my lowest this week and - Upped my weights and now im 2 lbs UP! Its very frustrating but Im glad to know that it IS normal. We can do this and the scale WONT control us!
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WOW How Exciting!!!! So tell me, How heavy do you have to go??? I am probably going to have to buy heavier weights. Right now my heaviest is 8 & 20, and I desperately need in betweeners. Thanks for the motivation and sharing your experiance!
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WOW you morning girls are my Idols! I wish I could do it but I am SOOOOO not a morning person! I get my CLX fix on in the evenings right after work. As soon as I get home I change and get right into so I have no excuses later on. Then I prepare dinner right after and thats it! I do my routine 3 times a week. Mon Weds and…
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From my experiance in this phase things you will CONQUER: 1) Squats 2) Sumo Squats 3) Lunges 4) Biceps 5) Rows 6) Lateral Raise 7) PUSH-UPS! - Still cant believe I can do 12 push ups now! Only lift enough to get you to failure(the point that your muscles cant take anymore) Always 10-12 Reps No more or Less Time to Get…
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How Fantastic! I am sure that by now you have seen great results! I am only on the burn phase for my second month in a row but...I am loving the results. Ive never felt more toned in my life. After having a child 9 years ago and loose skin on my belly I can finally say my tummy is flat. Screw the stretch marks I dont care…
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Hello! Great to meet you and glad you are here!! A vacation is always great motivation for getting in shape I am also trying to get fit for my vacation during the week of Thanksgiving so I have exactly 1 month! Yikes!!! I am using weight between 3, 5, 8 , & 20 need to get 10 & 15's
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Wow girl! That is so awesome! I totally get what you mean about not being ready Mentally. I was given the CLX program as a gift from a very good friend and when I first tried it I wasnt ready either. I mustve waiting over 6 months before really getting into it but im so glad I am doing it now! You are a super mom! Insanity…
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Aloha & Hola! I am orignally from Honolulu Hawaii but now living in the great state of Texas! I am 30 years old (Soon to be 31...yikes!!!) I am a Mommy to one 9 year old girl and our lives are pretty hectic! I feel like im always running around doing something and finding time for me is a miracle. Haha Lately I have been…
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I have to say that working is a love/hate relationship. Probably over 80 % of people hate or dislike their job because its not really want they want to do...or better yet it doesnt make them happy. I dont know what type of field you are in but I used to work at a recruiting office and what I saw most of the time was…