ckatastrophy Member

Well said! & I support this message, too.

Ha ha! Yea, true, no one would probably read it there.

:drinker: Thank you! PBT this is something that many folks need to read. Think the MODs should post this in the "forum rules". :heart: PBT!

LOL! That's why I'm divorced twice because Disney wasn't honest in his movies & I keep looking for the "Diamond in the rough" or the "Tramp" who treats the "Lady" right. Hmmm, Maybe I should try living with 7 short men.....

Didn't you know that what used to be considered "nerdy" or "Geeky" is the new cool? In other words, you're only uncool if you don't have some device to get on a website & chat. Cheers!

Miss ya! Sounds like you've got alot going on. Hope you find your mojo! Just check in once in a while & let me know you're still alive, ok? Take care. see ya when you get back.

At least the elevator has it's ups & downs. The escalator can only go 1 way, unless of course it's 2 escalators then they can go both ways.

poor crab should've had the pear, the banana's a sexless fruit. Beer, Pizza & Beer, & more beer.....

fresh pear slices with cheddar cheese slices & drizzled with honey! Delicious, fairly low cal, & healthy. and anything chocolate. =)

Mr. Rogers http://www.newgrounds.com/portal/view/285267 & then we'd eat Cakon & dink beer.

Ghost Beaches Edward Scissorhands Wall-E The Last Samurai Martian Child August Rush My Neighbor Totoro Big Fish Tuck Everlasting A Star Is Born What dreams may come Homeward Bound Kung Fu Panda (sounds silly, but I laugh so hard I cry) Phantom of the Opera I'm sure there's more, but this list is long enough. :)

RAH RAH REE! PBT IS SPEEDY!!!! Excellent accomplishment! So happy for ya I had to cheer!

Hey! So which one would you keep? Let's see... I consider bras to be the invention of the devil sent merely to torture us women - commando's not a problem; not sure I have a favorite just like food - so that's dead too; considering that TOM left me for a younger woman several years ago & I haven't dated for 6yrs - birth…

Welcome to MFP! I've been on here almost 3months & love it. Good luck with your goals!

Lebanon is a city name. USA states are abbreviated usually by the 1st & last letters of the states name. PA stands for Pennsylvania, & CT is Connecticut. Google USA state abbreviations if you want to know more.

This is why I want a tattoo of a sunset on my rear....Then I can say "& where would that be?" LOL I think most people just have a natural curiosity & when you make something exclusive they want to know why. Once there they want to add their 2 cents. lol- Like me, there's my 2 cents.

Not running yet. Hoping to start c25k next month. Waiting on Dr's approval will know after 8/30, annual physical. Wish me luck. May need some tips from you then. ;)

We need those stupid people. If it weren't for them Buggs Bunny & Elmer Fudd, or Roadrunner & Wile E. Coyote wouldn't be funny. That said, I just gotta quote Forrest Gump "Stupid is as stupid does." Oh, and he did know: "I'm not a smart man... but I know what love is."

ROLFMAO! Love this!

What an awesome roll model you've become! Congrats to both you & them for your healthier habits!

Hey there! Good to see ya. I have a friend who has to be completely gf, I know she eats lots of vegis. I'll ask her for some ideas for ya. She has sent me some great gf recipes, too. Good luck my friend!

Weight Watchers Shortcuts 130 Almost-From-Scratch Recipes cookbook. Most the recipes can be made in 30min or less, taste good, & have inspired me to change some of my own recipes to make them healthier. They also list the nutritional values for every recipe.

Love the cucumber idea! Hadn't thought of that one. Thanks!

It depend on what additive you're using. Some add calories some don't. I prefer natural, I add a slice of lemon or lime or orange. it gives a little flavor & doesn't add calories. (checked several sources to make sure). One other thing I do is keep 2 liters of water with me & drink that most of the day. 2 liters = about…

Yes i do. Sometimes when your body is wanting sweets it's really lacking energy (aka protein). Try a chocolate protein shake or bar. You could also try drinking a glass of water before going for the food & waiting about 20min & then if you're still hungry pick a healthy snack (try drizzling a tsp of honey over a sliced…

I found Yoplait yogurt Delights Parfaits they cure my craving for sweet & are healthy. bump!

Awesome! Thank you! It's nice to have a realistic picture.

♥ the skinny cow! simply delish!

74cal Mini Spinach Quiches. Sounds Delicious!

Thanks for the wonderful suggestions everyone! It's great to have alternatives! Good luck to you all on your fitness journeys! =D