myohana4 Member

THIS! EXACTLY! My husband has always been fit. I gained weight after kids and never took it off. Even though my husband never once said anything negative about my weight, he never said anything positive about me either. I totally agree that your wife needs to feel that she deserves to be healthy and fit. I didn't start…

cookies.....i never track cookies! LOL! Seriously though, I am with you. I don't track herbs mostly because of the time involved in tracking it. I do track almost everything else. However, there have been times when I added "extra calories" over all to my day because I took a small bite of a bagel or some other little…

I have 20 left to lose! Anyone can add me as a friend if you are looking for support. WE CAN DO THIS!!

Done! :)

Welcome! I am a mom of two and losing a total of 30 pounds. This is an amazing website. The people are so supportive! I'll add you!

This makes me sad. As a mom, I am very careful about what I say to my daughters about body image. We always talk about healthy choices. In today's world, we have very unrealistic expectations of what our bodies should look like. So, I am here to tell you that you are an amazing person! I am so proud of you for trying your…

We all have our moments! So glad that you came back!!

BUMP (Thanks for answering questions! Very helpful!)

Do you have a smartphone? If so, you could download the app. I love it! And use it all the time. I really like how you can scan bar codes and it automatically will add the food item to your diary. I am with you though! When I am really busy, I don't log my food. But I am very aware of what I am eating. I do think that…

We can do this!! Feel free to add me!

You can add me! I am always looking for people who are as motivated as I am.

Feel free to add me! We can do this! :)

Welcome! You are on the right track! Our goals are similar in that I am determined to be healthy and fit because I deserve it! Feel free to add me.

Thanks everyone for your input! Can't wait to try some of these out! :smile:

Yum! Love peanut dressing. Can't believe it is low cal!

LOL

There is just more of me to love! ;)

I'm in! Although I missed the first week. I would be thrilled if I was 5 pounds less by the end of April! My goal weight for end of April is 156. Here are my stats: Friday, March 30th: Friday, April 6th: 161 Friday, April 13th: Friday, April 20th: Friday, April 27th:

You are doing great!! Remember that you didn't put the weight on over night and you won't take it off over night either. Sounds like you are right on track to me. Keep up the great work! You are an inspiration!

I actually rather be alone. It is one of the only times in my day where I can reflect and focus on just me. Just take your MP3 player loaded with your favorite tunes and go!

Just for today - I will not worry about what I ate yesterday and focus on today.

Just for Today...I will log ALL of my food on MFP. And I will remember that I deserve to be healthy and happy. :)

You can add me! We can do this!! :)

Welcome Back! You can add me as a friend and we can support each other! You have to really want this to make this happen. It isn't a diet. It is a life style. Don't be hard on yourself! If you mess up...keep on going. Just like you are doing! I really think that the support communities on here are amazing and really make a…

I'll add you! I wouldn't be able to do this journey with out the help of my MFP friends! We can do this!! :)

Hmmm...maybe jennifer aniston. But really, I just want to be able to go into a store and look good in those cute little summer dresses.

One more thing! Just for Today, I will log all of my food!

You can add me! Hoping that your test results are good. It is wonderful that you are making a life style change!

Just for Today - I will stay away from junk food...only healthy snacking!

Welcome! I will help!! Just add me. We can do this!