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My favorite.... 2 cups of spinach 1 cup cold water 1 frozen banana 1/2 cup frozen green grapes 1/2-1 cup frozen pineapple YUM!
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I do add it up here on mfp. But if what they are saying on the vitamix facebook page is true, then the totals I am getting from this website are incorrect
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Where I am confused is trying to figure out how many calories/carb are in each smoothie. I was adding up the calories of whatever I was putting in the mixer. However, the post on facebook suggests that the carb count of, for example, an apple in the vitamix is much higher than eating an apple just sliced. If this is true…
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Thank you everyone for your comments! I am still confused but you have given me a lot to think about!
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I am getting those same ads now, too!
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Beautiful! I love your kitchen! You don't have problems with dents and scratches. It is so interesting that I posted this same question on my facebook page and everyone but one person said wood floors. I definitely can see both sides on this which makes my decision even harder. Really appreciate everyone's input!!!
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Thanks for everyone's help! We did have hardwood in our last house in the foyer. I do remember all of the scratches and dents from everyday living.
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You will have soooo much fun! It is not a race. They don't time you. It is just a super fun event. I wish I would have brought sunglasses to keep the dust out of my eyes. We covered the seats of our car with super large industrial garbage bags. Even if you change your clothes...that stuff is everywhere! We tried to "save"…
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I worry that I will never be at the weight I want to be at. I hate violent movies. I feel that movies are the reflection of society...but don't get me started. :) I am a procrastinator. I can't stand arrogant people....they usually aren't as wonderful as they think they are. I know a ton of people and I am very social but…
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Chagrin Falls, Ohio (about 30 minutes from Cleveland)
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Feel free to add me! We have the same amount to lose. We can do this!!
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Feel free to add me! I log in almost every day. I don't have a smart phone and I travel a lot. So I do miss days where I don't get to login and my stupid counter resets. But that is ok because I know I am staying on track. Just don't congratulate me when it says that I have logged in for 5 days! LOL
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Welcome! You can add me.
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Welcome! Sounds like you are on the right track!! You can add me if you would like.
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You can add me! I post often and read diaries. So consider yourself warned! LOL
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Cool shades! You look so serious here.
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Yes! Big time. But what helps me are amazing friends that hold me accountable. They bug me every day about going for a walk. It might be 20 degrees out but seeing that they are willing to do it really motivates me. Do you have any one that can hold you accountable?
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We all make mistakes. I make a ton of them! Welcome back. You are heading in the right direction. Keep it up. :)
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I am so sorry for your lost. When my brother-in-law passed away, it turned my life upside down. I try not to take anything for granted. We can do this. We deserve to be healthy and happy. :)
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done! Welcome to MFP! You are gonna love it!
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Hey! I have two kids and I need to lose weight! :) It is great that you are taking control now. It is true what they say about it being harder to take the weight off when you are older. Not impossible! Just not the same. Welcome!!
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Hello! Welcome to MFP! You are going to love it here. Feel free to add me. I am very supportive and check diaries etc. I will hold you accountable! :)
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You can do this!! :)
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Added! Looking for more supportive friends and I definitely will hold you accountable! :)
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sent! :)
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YES! I love food! :)
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I wouldn't worry about it. They are doing you a favor. You don't need friends like that anyway. You are in the process of building a good support system. Good luck on your journey!
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Brown paper packages tied up with string... :happy:
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I think it is wonderful that you are cooking healthy for everyone! But dont stress out if you have a few "unhealthy" things like the pudding. Moderation is key. If your family would like some traditional food items like pudding and you aren't sure how to make it. Why not ask them to bring it. My sister and I ALWAYS cook on…
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Request sent! You can do this! :)