sunshyngrl

Try swimming and doing upper body workouts in the meantime....Before you know it you will ready to go again!:happy:

You would be surprised :-) my husband was a meat and potatoes man and he went veg over a year ago after watching this video (Meat.Org) There are so many subsitutes out there the options for dinner are endless!!! I am not a vegan, however, I just do not eat the flesh of animals....We do eat cheese and ice cream :smile:

Never been happier or healthier!!!! Went veg Jan. 2007 and have lost 88lbs since!!!! My whole family went veg and we love it for so many reasons. FYI ~Meat takes 7 days to rot in your gut before it can be passed out of your body...YUCK! We will never go back! :smile:

Buy the whole flax seeds and grind them yourself in the blender, because once it is milled (or groud) it loses most of it's beneficial properties. Flax seeds are a great way for vegetarians to incorporate omega 3 oils.:flowerforyou:

Good for you, helping the planet, fighting the oil companies, and getting exercise all at the same time!!! Keep rockin' it as long as you can.

I like the bag of grounds (it's equal to 1lb of ground hamburger).... You can use it for Taco's, Taco Soup, Chili, Spaghetti...the list goes on and on...... Also, the Morningstar Farms Basil pizza burgers are to die for. Also, LightLife Smart BBQ shredded veggie protein in BBQ sauce is wonderful. It really tastes like a…