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Thanks! Yes..I found it. Very Nice. Great job on the weight loss. That took a lot of discipline and heart! I'm very proud.:wink:
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I hope I can reply to everyone. Hi Everyone! Thanks for the quick, warm welcome. That was fast. Yeah..I workout 6 days a week and on the weekends I usually do a endurance day..like long hikes (8 miles or more) or kayaking all day. I even have a weighted hula hoop that I pick up several times a day and do that for 5 mins…
