Kittylu

As much as I hate to go to the grocery store, I need to check into this Amazon thing. How long have you been using Amazon. I finally started the gluten free diet today. It's 3:40 pm., I actually think I will finally get serious about this. I hope I make it through the entire evening. I usually can't even make it to lunch.

This probably isn't the problem for you. I had the same thing and found out around that time, I had a thyroid problem, which causes all kinds of weird things. I do hope it's just a shoe fitting. Good luck.

I absolutely think you can do it at your age! I know at my age, I can't seem to lose at all. I personally feel if you eat veggies, protein and good carbs, you can do it. Allowing yourself to eat junk, may trigger a binge. Tracking is the best learning tool. That's why I love MFP. Oh, and don't forget to drink lots of…

If 55% of nurses are obese, I hate to see the percentage for cubicle office dwellers! I have heard that being tired makes us feel hungry, maybe that is why. 12 hour shifts dealing with patients, patient's families and doctors might make someone a bit tired.

Hi, I am feeling discouraged that the weight isn't coming off. I didn't go over the calorie count and cut way back on junk food. This happens every time I change my eating habits. Lose a few and that's it. It's weird that I can gain 3 lbs in a day or two, but takes a month to lose anything. I need to change it up this week…

A low calorie diet of 800 calories will probably burn you out. Relax, eat healthy and if the loss is slower than you like, so be it, at least you won't burn out and make goal. If you insist on doing this, at least, take vitamins.

HI, I am so glad I read your message. I just started, well I have started a million times, but this time I am going to stick with this new lifestyle. Exercise scares me, but after reading that in a month you saw so much improvement has made me want to exercise. It's okay, I may be winded at first, but you just proved to…

Good Morning Autumn Challengers. I wish I could lose faster, but a loss is a loss. I am looking back and realize I need to eat more vegetables and drink a lot more water. I love MFP! I have cut down on sugar, so the next goal is to drink seven to eight glasses of water a day. SW: 184 GW: 158 9/20:183 9/27: 181 10/4: 180…

Boredlimodrv have you ever used the WW app??? OMG, I can't believe the price WW charges for their online tracking and meetings. The food tracker doesn't have the data base that MFP has. It's really sad they charge so much and give the customer so little. But they do offer recipes and stuff that are decent. WW keeps…

Sybeaner, earlier in this thread there are detailed steps for editing the script. I know how you feel. I was almost in tears!

Thank you!!!!! I just joined WW at work because I liked the added support from coworkers. But, what I hate is their tracker. I was counting calories (I also see a doctor about weight and he wants me to count calories and not points) and I was counting points, talk about burning out quickly. This is the almost perfect…

I'm going to try this! thanks for sharing

Hi ladies. No one told me the 50s would be this difficult. I am always hot hot hot, and not in a good way. Weight loss has been a struggle since the 40's. This time I am not giving in! Good luck ladies.

Wow Sobeone, that's great. keep it up. I also need idea for breakfast and lunches that I can take to work. Planning meals seems to be the most difficult thing for me to do. I need ideas!! There is a microwave at work, but no oven.

Hi, my name is Kim and I am from the US. I have only been doing this for a week and my life is spent mostly in a cubicle at work. I will be exercising for the first time in years and trying to watch my calories. I have never been successful doing this by myself and hope that I can meet friends here to support each other.…

We are hanging in there. See a lot of success! SW: 184 GW: 158 9/20:183 9/27: 181 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20

SW: 184 GW: 158 9/20:183 9/27: 10/4: 10/11: 10/18: 10/25: 11/1: 11/8: 11/15: 11/22: 11/29: 12/6: 12/13: 12/20

Hi all, I don't know why, but I never visit the message boards. It's wonderful this challenge is here. Good Luck Everyone! We can do it. Autumn Weightloss Challenge SW: Will let you know Friday! GW: 157. Not sure what my forever goal will be...been so long since I was thin. 9/20: 9/27: 10/4: 10/11: 10/18: 10/25: 11/1:…