meghan1207 Member

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  • Challenge accepted- this is just what I need for some motivation!
    in 20lbs in 20 weeks Summer 2018 CHALLENGE! Comment by meghan1207 February 2018
  • I would like to join :)
    in Overhaul For Fall! - a 12 week challenge Comment by meghan1207 June 2016
  • seconding @tiletha444 on Glamorise- I use the No-Bounce layered over a Moving Comfort Juno or Moving Comfort Fiona for running. The No-Bounce on its own is good for low-impact workouts. And I use their (Glamorise) 1006 sports bra as my regular everyday bra. Google each model to find the lowest available price. Jcp.com…
    in Calling all big chested ladies....what is a good sports bra??? Comment by meghan1207 June 2016
  • I think you'd be better off adding an apple, or an apple with some peanut/almond/cashew butter- toast is going to just burn off super fast, leaving you hungry. You need fiber, fat, protein. Or just bring the apple and peanut/almond butter and eat it when you get hungry two hours later- nothing wrong with spreading it out!…
    in Starving two hours after breakfast Comment by meghan1207 March 2012
  • the thing i have done to help me lose weight is to snack! BUT its apples, carrots, raisins, hot tea, water, red peppers, etc. Stuff that fills you up and lets you chew, but doesn't make you fat! i'm never hungry anymore, but the BIG thing to do is prep snacks ahead of time- i make up little baggies of veggies for the whole…
    in snack attack Comment by meghan1207 September 2011
  • I'm no expert, but I have been a runner for about 10 years now, and from personal experience there's a reason these programs work you up slowly. Its not just your legs you are training. Its you heart, your lungs, your arms, your back, and most importantly, your mind! Running is mostly a mind game, which is why so many…
    in Running + Breathing Comment by meghan1207 July 2011
  • unsweetened vanilla almond breeze!! so delish
    in Skim milk vs almond milk Comment by meghan1207 July 2011
  • i've been running (slowly!) for years and whenever I see a new/bigger/timid runner, I have nothing but admiration for them. Running is HARD but worth it, and I'm always excited to see a newbie give it a go!!
    in Running Embarrassment Comment by meghan1207 June 2011
  • Hi Angela, I am NOT a flexible, "yoga person" either, but I have learned to love yoga. The best advice I have is to NOT try and be like the teacher. I'm not built like someone who does yoga, I'm not a cute little stretchy/muscle-y gal. But Yoga is about breathing, letting your cares and stressors go, living in the moment,…
    in Tips to Survive P90X Yoga.. 90 minutes.. ?? Comment by meghan1207 June 2011
  • congratulations on reaching your goal, and as long as you'll still be healthy 5lbs from now, I say go for it!! :)
    in Vanity pounds Comment by meghan1207 June 2011
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