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Feel free to add me :smile: We all need help and support sometimes and as you can see by the replies the positve and supportive people far outweigh the negative and unsupportive....
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Hi, I just joined yesterday, well rejoined, and agree we all need help sometimes and motivation from people who know what we're going through is a great help! There is so much help and advice from others on here, we all have our own goals to achieve at our own pace and I think that's whats good about being on here no one…
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Started this yesterday, must have worked some muscles because my stomach is a bit tender today. Hve to say it's a killer when you have been a bit lazy for quite some time.... The jumping jacks and skipping just about finished me off but I stuck with it. My exercise before this consisted of walking, which I enjoy and…
