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Replies
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Its hard to juggle it all. I certainly feel the same. As cliché as it sounds you really do have to try to get a schedule down. I have 3 kids with the youngest being 8 months old. It can be chaotic but if you make health & fitness one of your priorities then you will find a way to schedule it in. Whether it be staying up a…
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Thank you everyone for the requests, keep em coming! I love having others to support and motivate
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You look absolutely fantastic! Not to mention your gorgeous hair and glowing smile! You can tell you are so so happy now! Good job, keep up the awesome work!
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Simply INCREDIBLE! What an inspiration! Great work girl!
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Sometimes if my Cals are getting close like within 30 cals i will delete my vitamins off of mfp just so i dont go over. I know not everyone logs their Vits but i do ....usually LOL
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SPECTACULAR!!! (*)
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WOW WOW WOW~!
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Congrats! Keep going =)
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INCREDIBLE~!!!!
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YAY! So exciting!
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WOW! Incredible work!
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5'4" highest weight 225lbs lowest was 140lbs but currently 157ish lbs. Working on getting lower but wanting to build more muscle. Before and after is my profile pic. :#
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There ya go! You definately can do it!
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For me what broke my plateau was IIFYM (if it fits your macros), upping my water, and along with IIFYM, measuring my grams on the food scale TO THE GRAM :)
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How exciting, i remember that day. Its glorious! You got this, keep at it!
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i agree with alot of others, up your calories for sure. Maybe 1700 ? Just my suggestions, im not a professional! Have a good day!
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I'll be 25 in May, feel free to add me! Ive been on my journey going on 3 years and have had many ups and downs. Managed to lose 70lbs so far (at one point i got to 80lbs lost) Stuck where i am at now so hopefully i can kick myself into gear!
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You could! Keep going!
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bump
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What great job!!! Definately a huge success!
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OHHHH, ok! Well looks like ima have to give up my nikes. I love them for just everyday wear but not for working out. I like them most in the summer bc i run every so often and i use the chip in them.
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My shoes aren't tight at all actually. I just don't get why they go numb sometimes. I usually do turbo fire or chalean extreme for my cardio. Looks like maybe it's time to find a diff shoes altogether. I just love the comfort of my nikes but they always make some of not all of my toes numb. Thank you for the feedback!
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So many replies, thank you everyone! Chucks seem to be the popular pick. I don't own any but I will Check them out as well as some of the others mentioned. Helps me a lot, thanks!
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I see a dramatic difference! Good job!
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Spectacular!!!! "Change happens outside of your comfort zone"
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INCREDIBLE! U inspire me!!!!!!!!!!WOW
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fantasic work! I am simular to you. 5'4" start was 225 and now 156ish.. Lowest weight was 143. CONGRATS!!!!!!!!!!!
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Fabulous job! Our stories sound somewhat alike! So inspiring!
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I started at 225lbs about 2.75 years ago. I am now 156lbs (lowest was 140-145, ive slacked for a year) But, just do NOT give up and keep trying. U can friend me if you'd like!
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Wow, you have done amazing! Keep going! Inspiring!
