cindybickler Member

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  • Hello from the home of the World Champion Green Bay Packers! American football! Although I have had the pleasure of watching and meeting the Ireland Rugby team in Chicago. Best of luck to you!
  • i workout. when i workout i eat much better because it feels like a waste of time if i exercise and then eat horribly. and also when you eat the wrong foods it makes your workouts harder and you feel sluggish. when i eat properly my workouts are so much easier because you have fueled your body properly. and like everything…
  • i spray it with olive oil and use pampered chef greek seasoning on each side and grill it or broil it. My boyfriend always comments how good the house smells even though i am cooking fish. : )
  • 1. healthy diet. it's not cheap : ) 2. good shoes 3. turbo fire and zumba 4. gym membership with lots of different classes 5. friends with the same fitness goals to support you and have FUN with!!! a good friend and i used to go out for dinner once a month to stay in touch then we started zumba classes together, Now it is…
  • i add ground flax seed to all my smoothies. : )
  • raya bags by thermos come in different sizes and shapes. I have one and love it. They are insulated and keep things warm or cold. I work 12 hour shifts and it keeps things cold for about 6 hours and cool the rest of my shift. I got it a target.
  • i use greek yougurt. it tastes just like sour cream on a baked potato. i bet it would would work great with your recipe.
  • I don't even own a scale. I used to weigh myself everyday and now i weigh myself about once a month. my mind set has changed over the years. I eat healthy so I can live a long active life. I want to spend my retirement traveling the world, not spending money on medications. and exercise is my addiction now, not the scale.…
  • No Bake Chocolate Peanut Butter Balls 6T PB2 1/2 C natural peanut putter or almond butter 1/2 C protein powder ( i use chocolate) 3T raw honey 1/2 C quick oats Mix all ingredients in a bowl. it should be crumbly but if balls do not form easily sprinkle with a tsp of water and mix again. recipe makes 12 ping pong ball size…
  • there are some great chocolate peanut butter protein balls u can make with PB2. i can post the recipe if anyone is interested
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