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I'm trying to get under 200 pounds myself. I will try some of your ideas and hope for the best. Thanks!
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I'm in the same boat. I started at 257 and now I fluctuate between 205 and 210. I wonder if I'm not drinking enough water or what..... It is frustrating, Any suggestions???
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Well, today and yesterday went well. But I am hurting!!!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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I know this is an old thread, but I'm the same height and weight as you are. I'm having surgery in 2 weeks and want to be under 200. I was thinking about doing insanity since its so intense. How has it worked for you?
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I'm 5'3 and 255lbs. I have started Insanity. It is very hard by far, however, you can do it. You are burning calories because you are moving. I take a million breaks. I can barely get through the warm up. Just keep pushing, keep form, and listen to your body.