shrkldy Member

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  • Exercise? Yes, 1hr yoga (with handstands!) and CrossFit (C2B and 65# push jerks), got a PR: 100# 1rep max for my push jerk! 🏋️‍♂️ Calories? Yes, under by 30 (within 10% on my macros) Tracking? Yes! I’m a newbie to the MFP Community/Challenges and really appreciate sharing this journey with others. ✊💪
    in March 8 Sign In Comment by shrkldy March 2021
  • Exercise? Barely, some walking and breaking camp, packing and unpacking. Traveling today... Calories? Yes! Even with eating out for lunch. Tracking? Yes! Can’t wait to get back to the gym tomorrow!
    in March 7 Sign In Comment by shrkldy March 2021
  • Exercise? Not really, a bit of walking at the soccer tournament, that’s it :-( Tracking? Yes Calories? Really close, maybe over a smidge. We are camping so it’s a bit harder to track. Should this be a pass day? I feel like no. I worked hard to not overeat and keep my protein amounts high. I didn’t just go crazy and eat…
    in March 6 Sign In Comment by shrkldy March 2021
  • Exercise: yes (walking) Tracking: yes Calories: nope! But had the most amazing Lebanese food ever. Pass day 1/3
    in March 5 Sign In Comment by shrkldy March 2021
  • Exercise: yep! CrossFit active recovery day (rowing, burpees and kB swings) 🥵 Calories: Yep! (Right on my macros but 500 calories under my goal, which is not really good...) Tracking: yes! (Doing better at putting my food in BEFORE I eat it, so I can’t say OOPS.) Must stay on top of my water intake! If I’m not pushing 96…
    in March 4 Sign In Comment by shrkldy March 2021
  • Exercise? Yes, 30min bike rude with my kid Under Calories? Yes! A few to spare Tracked? Yes! ( a bit over my fat macros and under my protein) Didn't do too bad today. Try for even better tomorrow. Must grocery shop to make it happen!
    in March 3 Sign In Comment by shrkldy March 2021
  • Exercise: CrossFit (wall balls and power cleans) and a 30 min walk Tracking: yes! (Kitchen is closed!) Calories: Barely but yes, went over my carbs allowance and short on my protein :-( One day at a time!!
    in March 2 Sign In Comment by shrkldy March 2021
  • Exercise? Yes. (50 Burpees, 50 air squats, 50 sit-ups, 50 Russian twists, 20 push-ups) Calories? Yes, just a couple to spare (missed my macro goals by a bit...) Tracked? Yes!
    in March 1 Sign In Comment by shrkldy March 2021
  • @TaosLiz Hi! I just joined too. My mom lives in Taos and I visit regularly. Don’t know if you are there now but it’s a small town, so maybe you know each other. :-). Anyway, looking forward to this accountability journey! -Ashley
    in Introductions Comment by shrkldy February 2021
  • Hi everyone. I’ve had good success managing my eating when I’ve done nutrition challenges at my gym. There isn’t one running right now and I’m anxious to get back on track. Hoping this challenge will help me. :-)
    in Introductions Comment by shrkldy February 2021
  • Shrkldy Sat 196
    in March NEW MEMBER Starting Weights Comment by shrkldy February 2021
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