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This might sound strange but I chew a Piece of Extra sugarfree spearmint gum with my water. It does the trick for me.
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Hello all. breakfast- 1.5 cups of hexagon squares lunch- homemade veggie soup supper- salad with cherry tomatoes, parm cheese, wish bone light catalina snacks- 1 serving sourdough nibbler pretzels, 100 calorie pack of dry roasted almonds
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I would also like to be your friend. I need all the support I can get too. I have been on MFP for a little over a month now and have already said GOODBYE to 17 lbs. Many more to go. Good luck to all of us.
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I have been on this site for a little over a month now. I love it. My brother Boes462 told me about it. So far I have lost 17 lbs. I would like to tell you all a few things about my brother. He is the most loving, caring guy you would ever meet. He has been blessed with a wonderful wife and two adorable boys. Weight has…
