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I was reading earlier and couldn't respond but had to come back because of some of the answers you were getting. jenronan1 is spot on. You can be a skinny fat...meaning even though your weight is not high you have a higher fat content. That is 100% due to what you eat, not how much of it you eat. You can be under your…
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You look great already!!!! Congrats! Keep up the good work!
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Hi, You sound like me! Almost the same situation! I had a hard time loosing weight but now I am there and lost 25+ pounds and four pant sizes in three months. I track my food daily and make sure I exercise two - three times a week. I also use Herbalife meal replacement shakes. I found that was the difference between…
