dawg Member

9/7/13 exercised - yes calories - no tracked - yes I ran out of time and energy to do all the exercising I needed to do. Sorry.

9/6/13 Exercised - yes Calories - yes Tracked - yes I went to a wedding this evening. Thus, it was a challenging food day.

9/5/13 Exercised: Yes Calories: Yes Tracked: Yes This is a tough challenge! I am working hard to finish it this month!

I have been working hard at losing weight since June. Normally, with as much effort in diet and exercise that I did, I would have lost about 25 pounds. However, since I now have hypothyroidism, I lost 8 pounds. It is discouraging to say the least! Since we are all in the same boat, maybe we should try to pull together and…

9/4/13 exercised - yes calories - yes tracked - yes

9/2/13 Exercised: Yes Calories: Yes Tracked: Yes

Sept. 1, 2013 Exercised: yes Calories: yes Tracked: yes

August 4th exercise? yes calories? no tracked? yes I'm so sorry. I didn't plan well, and I went over.

August 3rd Exercised: Yes Calories: Yes Tracked: Yes

August 2nd Exercised: Yes Calories: Yes Tracked: Yes

Great job! I admire your dedication. Congrats to all of you!

Which kind of oats should we use? Quick cooking or regular?

August 1st Exercised? Yes Calories? Yes Tracked? Yes

Hi everyone! I am looking forward to this challenge! Hopefully, a lot more than 6 people will finish this month's challenge. We can do it!

I have read that all soda, including diet soda, can raise your risk of developing diabetes. I love diet soda also, but I make myself drink water. If you need caffeine how about tea?