Shakland Member

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  • Add me too - I'm down for it. I find in this go around of losing weight and living in better health that community is so helpful. I've been so inspired by the stories shared on the BWLW blog - it really was the key to push me to do that little bit extra to make things happen.
    in Looking for MFP friends, lets partner up and support each other ladies!! Comment by Shakland March 2015
  • I'm 5'4" and my goal weight is 145 - I am about 20 lbs away from that goal right now. I decided that I would only get on the scale once a month (that thing upsets me after all the work I put in) and will focus on how my clothes fit and how I feel.
    in What is Your Goal Weight Comment by Shakland March 2015
  • I like the 10 Minute Solution videos that are pretty low cost and go on sale a lot at the big chain stores. I love that I can either customize and do any number of the routines, or just one if I'm low on time. Also, Sparkpeople has video workouts online. I have a mini-stepper and I love doing it when I'm home for the…
    in Exercise ideas Comment by Shakland June 2011
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