nicolerx

I lost 30 lbs in the 90 days. Doing it a second time now and started back at week 7 & 8. I tried to do Insanity and found it wasn't as fun as JMBR and I missed the weights.

I think it definitely ramps up beyond her other dvds. I can go back to any one of them and go to advanced levels or do advanced modifiers. Hard Body is a good hard workout but very doable. The point is that the Program should be enough but each phase has a cardio cd that you could supplement. You get good heart rate…

Jennifer Nicole lee. HITT workouts like body revolution. Cardio and weights. The workout is called Jnl fusion.

And for you short ladies, yes it can be done. I'm 5'3" and now around 120 lbs. I'm still losing. I truly believe this is all about getting a good solid muscle foundation that just burns calories all day long. I have to confess that although I'm very loyal to Jillian, I have ordered JNL Fusion and I have Insanity. I found…

I completed the 90 days of JMBR and I just want you ladies starting out to know what happened for me so you don't get discouraged. I was getting very overweight with overeating and a sedentary lifestyle. Low energy, low motivation and feeling unhealthy. I ordered the program because at the age of 42, I tried on a dress I…