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  • Although there are different flavors and brands of protein powder, they all have a similar underlying taste that takes some getting used to. I recommend using a vanilla flavored protein powder and experimenting by adding different things to it. Things you can add include: orange juice, fruit (usually with bananas to…
  • We usually do the steel cut oats (great texture) with vanilla almond milk (adds a bit of sweetness), cinnamon, raisins or craisins. Sometimes we'll just do whatever fruit we have on hand--like apples, raspberries or blueberries--and some agave nectar to sweeten.
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