toby1234 Member

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  • Wow, 1 lb a month is better than gaining 2lb per month (my schedule over the last year). At this point I just want to stay focused and feel better! Created by MyFitnessPal.com - Free Calorie Counter
  • Thank you!
  • Yesterday I joined because this is the first time I am truly disgusted with myself. What happened after 40? I need to lose at least 10 lbs but I am more worried about the muscle that use to be there and now the really soft rolls that have replaced the muscle. I am excited about day two and ready to workout a little more…
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