JBBV

Here are a few more resources that may help: http://www.mendosa.com/gi.htm http://www.mendosa.com/common_foods.htm http://www.mendosa.com/ :smile:

This has proved more difficult than I imagined. I've been down this road before (to an extreme [Atkin's Diet]) in support of my husband's health concerns). Now-a-days we are focusing on a more middle-of-the-road approach -- everything in moderation. My personal sugar addiction is Pepsi. I swear I was weaned on the stuff,…