Lift_This_ Member

always better with two

i use the washing machine....i so love the spin cycle.

bench---haven't tested that one in a while...so right now im at 100-115 x5 squat 225x5 deadlift 265 x1 started back with my lifting in march....my dl was tested around mid may.... though haven't been putting in 100%, more around 70-80%

best: hot shirtless guys worst: not so hot shirtless guys. jk best: can incorporate swimming into my workouts worst: this freckled beauty burns to a crisp.

ive seen workout pants/shorts that have a "hidden pocket" big enough to carry the pepper spray.

this.

haha, i thought that about your picture...lol...like he is smiling, yet asking creepy questions.

yes, im the only one who uses that shower (we have a 5bd/2bath) house....i clean the shower every other day...but i rinse my pee down the drain.

awwwww the softer side of SSR....lol

thank you for posting this! :heart: :heart: :heart:

i do not discriminate...i love crunchy PB as much as i love creamy. and it fits my macros, so i eat it all!

the ONLY correct answer.

where do i begin? worst date ever #1. i was a freshman in college, I had met him over ICQ or AIM...can't really remember. he brought me a rose and a stuffed bear he sprayed with his cologne. we went to a movie and then dinner...i of course ordered a salad...my friends crashed the date and he and i never talked or saw each…

room for one more?

god, i wanna lift with you!!! and i would prefer deadlifts to answer your question.

nope still not treated any differently than when i was heavier.

where do they come up with these names? celebs are going off the wall crazy with names. smh

That's like the ultimate shun

my initials, the event i excelled in college and my birthday

our forefathers probably didn't care either.