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standing OHP vs. seated OHP
since starting 5/3/1 all i have done is a standing OHP, but i see guys at the gym doing a seated OHP, is one method better than the other?
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the american way!
Mayonnaise once again graces the bread of my sandwich's!!!!! Down with Miracle Whip!
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I'm a traitor
We ran out of mayonnaise in the house....all that was around was miracle whip....i have always hated miracle whip.... i tried some....i am now a miracle whip fan. hangs head in shame.
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supplement question
The owner of the gym i go to was telling me about the CLA supplement some of the girls in her evening classes are taking....are there goods and bads to this supplement? or should i stay away from it?
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coffee creamer
I love coffee creamer, can i count that as water? everything else seems to count.
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hey you...yes you
im bored....entertain me....if i like maybe we can become MFP friends.
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Jules.....
I met Jules2Be through a challenge and I am so glad to call her a friend....would be awesome to meet her in person since we are both track superstars!!!! yes, I wanted everyone on MFP to know this!!! :drinker:
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I Hate.....
I hate the summer weather(I mean I do love being outside and wearing nice, cute summer clothes) but I hate the fact I have to shave everything (you know..legs, pits, and naughty bits) now on a daily basis. I was able to shave every other day and not have to worry about stubble, but now it feels stubbly by nights end. I…
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another in your pants game
So there was the in your pants game where we took movie titles and added in your pants for some hilarity. Well having sat in front of the tv for an hour or so I thought how about we play this using tv shows.....can be from the past and present Ex: The facts of life in your pants or Greys anatomy in your pants. Play on.
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my journey so far....
I may have started this journey just about a year ago after I saw a great friend and sister for life having success ...but only got serious about it when i was let go from a job that wasn't a fit for me(to put it nicely) (170 days ago or so). I had always been the bigger girl....I did sports all through high school and…
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tanorexic mom doll
what does everyone think of the tanorexic mom doll they want to come out with? i find it amusing they want kind of mock this woman know for wanting to be orange. I feel bad that she likes being orange. I am extremely fair skinned and lay on the sunblock but still get lobster red. I am not very happy at that color, so i…
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100 days in and many more to go
it may have been 100 days, but my journey started long before that. I joined MFP back in june in hopes of dropping a few pounds before i went to Las Vegas for my birthday. I was going well and the pounds were coming off, it was slow,, but they were leaving. after i got back from las vegas, life took a turn. i was ridiculed…
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my journey.....so far
I began this journey last summer...and it was great till I fell off the horse and had 4 horrible months....emotionally for the most part, was stuck in a bad job and was getting put down on a daily basis. Once they let me go(best day of my life) I climbed back into that saddle and continued on my journey. In the off time, I…
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tae bo
Ok so of I my new years goals is to continue to workout and lose pounds and inches. I am going to do billy blanks bootcamp. Has anyone done his workouts or is everyone going more current with jillian Michaels or insanity, etc? Any suggestions are welcome. And need more motivation, feel free to add me as a friend, but…
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getting back into the swing of things
as part of my work out plan, I am going to be doing an aqua fitness class m-th. it is low impact and hopefully will be lots of fun. The other three days, I am looking to add something a bit more mid-high impact. any suggestions? i was going to start the couch to 5k workout (since it involves walking/jogging to start). but…
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new to MFP
Hello all, I am 13 days into my quest to lose 48 a pounds by christmas. I hope to hear great things from everyone and try to get as many tips as i can from others. as i stated, I am only 13 days in and have lost 1/18 of my goal weight....ok 3 pounds...but it is a start! thank you! Lindsay
