jdupla5

Motivated

PR 19:40 in April 2012....Usually at 20:10 - 20:45.....aim for under 30 in your first one and go from there!

Just keep at It. I have about 8 workouts till the completion of insanity. I've actually gained 2 lbs but lost several inches and have more muscle definition than i've had in a while. Don't worry about weight, Insanity will give you results. Just keep "Digging Deeper" :)

Polar is the way to go !

Great job.....WHO DAT!

I've tried several brands and I can get more mileage (average 300-400 miles) out of Saucony. I usually get the cohesions which are usually 40 bucks. But again, different shoes for different feet but Saucony's last.

Patriots beat the Steelers to win the AFC Saints go to San Fran and win, while the Falcons go to Green Bay and beat the Packers in a shocking upset. Saints beat the falcons in the super dome for the NFC and go on to beat the Patriots again in Indy!! I'm a bit bias # WHODAT