Merlesgirl

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  • Sure you can - wear a good sports bra under your swimsuit - most women practice this very sensible approach in the tri :)
    in How does a triathalon work? Comment by Merlesgirl June 2011
  • Google Duathalon :wink: it's only biking and running!
    in How does a triathalon work? Comment by Merlesgirl June 2011
  • I used my mtn bike for the first couple. I would say try a few before investing too much. There is a great blog: http://www.cheaptrigear.com/ You can do your first couple with some very basic equipment
    in How does a triathalon work? Comment by Merlesgirl June 2011
  • I am a BIG fan of the try-a-tri distances (did my first one in May). It's only 300m swim, 12k bike, 3k run :) TOTALLY doable! Practice swimming outdoors if your swim is not in a pool. It is a really different experience. Good luck!
    in Triathalon! Comment by Merlesgirl June 2011
  • I, too, am doing both WW and MFP. The thing I'm working on balancing right now is increased activity and the proper food that needs to go in to make it all work. I'm finding my protein numbers are usually over in MFP even when I'm under or just making the recommended servings/sizes in WW healthy eating guidelines (2-3…
    in Does anyone follow WW? Comment by Merlesgirl June 2011
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