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weighing yourself throughout the day is pointless, food, water, bathroom use,sweating all change your weight, for the most accurate weight the best time to weigh is first thing in the morning before you eat or drink anything, preferably after you've use the bathroom, your weight will still change if your weighing every…
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it sounds like a stage in eating disorder. i actually suffer from one and am just starting the early stages of recovery and i know exactly what your talking about in regards to grocery shopping,scales and constantly thinking about food. it is a horrible, horrible road to go down and once your there its hell trying to get…
