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Having yummy bad for me foods around made me want to binge, so I did. I have tried having only healthy food around, but still I binged. Now I just think about how I felt after the binges and it helps me not to. Plus I have MFP where I can't lie! Too many times to count and/ or name. BUT..vvvvvvvv Saddest memory of binging…
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Yea I think I am going to take them. Last time I did this I forgot and come to think of it I did regret it. :)
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I have been Hypo since 1999 and have researched here and there. I had Graves Disease, and had the RAI Treatment rendering my thyroid inactive. I am on 200mcg Levothyroxine. Being on the meds so long you would think that I would have it down, as far as diet and what works and what doesn't and what not to do and what hurts…
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Diet Pills? No & yea basically they are caffeine. I take a light green tea pill in the morning. I say "light", beacuse it is not the MEGA GREEN or anything, just some 3 dollar bottle of green tea extract. I drink coffee in the mornings, but have never picked up an energy drink. My friend tried to get me on SlimQuick, but I…
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Gender: Female Age: 24 Height: 5'8 SW: 204 CW: 193 GW: 160 Feel free to add me if we match! Or even if we don't! I enjoy hearing everyone getting closer to their goals!
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I haven't read all the comments, but DAYYYYUM GIRL! lol. You can totally see the difference! You have the same problem areas as I do, we are just made for child bearing. BIG HIPS AND BOOTY! Be proud of yourself, I know I am! I cannot wait to see the next 30 day marker! You made my day! <3 You are beautiful by the way, and…
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WOW! Good for you! This post really helps me like you wouldn't believe. You just responded to me the same way my brother would. He doesn't understand my thyroid issue, but if he did he would say the same thing. I hope I got this right~~~>Basically, stop crying when the horse knocks you off, and get back up on there and…
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This sounds awesome! I do wonder if it will be safe to take along with my Levothyroxine thyroid supplement. My thyroid was "zapped" (RAI - Radioactive Iodine Treatment) and is no longer active. I will be emailing my doctor about this right now. Thank you so much, I was no even aware any kind of thyroid "booster" was out…
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Same thing happened to me. Took like 2 weeks for me to adjust to it. I drink between 5-6 24oz bottles a day. :D
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Modify if you must, nothing wrong with that! Another thing that helped me out, I had ankle problems (broke my ankle 2 years ago and never did physical therapy), is stretching. Sometimes it is just a muscle or area that needs to be more flexible. I hope this helps. :D Also, this might help too. When I was starting out I…
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Bagels, yum! Cheese Ravioli, yum! Sugar wafers, yum! lol, sounds like me! What I do is not take those away but make them better and safer to eat. Bagels? I LOVE BREAD! So, get those "Bagel Thins" (110cal for top and bottom), add light smear of Philadelphia Cream Cheese (about 100cal), and some banana on top. Takes care of…
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First thing is first! DO NOT beat yourself up about it! We all have weak days. 2600 would be a lot for me too, as I am in the SAME normal calorie range as you. I have done it and I others have to, so really just know that no one is perfect. If we were we wouldn't need this website to keep each other on track! haha Just be…
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SOUR CREAM AND ONION PRINGLES! nomnomnom. The super can will be gone in an hour! I have been 9 months clean, and now I know I don't need them in my life! SOO GOOD THOUGH! Temptation, oh sweet temptation!
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I can totally relate! I am on day 4 of getting back to being healthy! I am confident this time, because I have built a world of support through articles, books, knowledge, and inspirational quotes! It really does pick you up if you are having a not so encouraging day! So good for you! "The main thing is to keep the main…
