twinklets

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  • I'm 4'10" and running 5mpg at 3-5min intervals. My weight was 180lbs when I started. Steadily building the endurances and stamina. Each week I try adding another minute but its been a struggle. Total time 45-50mins in one session.
    in 5'4" and running Comment by twinklets September 2011
  • Welcome. Hope you utilize this site to its fulliest. I had WLS in May2011 and it helps to track everything you consume including your exercise and strenght training. Good Luck.
    in The new girl Comment by twinklets August 2011
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