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Sweet chili chicken (grilled) wrap, yogurt parfait minus the granola, and a big unsweetened iced tea!
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I am starting tomorrow! I am open to new friends who are doing T25 also!
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I am not changing my workout routines P90x, Insanity, and running) now that I am at my goal weight because I enjoy them, but I am now able to eat 200-300 more calories a day to fuel my workouts and maintain. Just making sure that my calories are healthy calories and not junk food when I can, but allowing myself a cheat…
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The cat is awesome, but I couldn't get past letting a cat that licks his own butt, lick my lips. Maybe it's just me tho :( I don't get it. I have cats and they are cute, but no licking my lips! EWWWWW
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zero calorie cake!
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I am strict at home, but away from home I am learning to chill and eyeball my servings as best as I can. It's something we have to learn to do anyways, we can't measure everything all the time. Just make healthy choices and do the best you can when you can't measure :) It's all you can do sometimes! Good Luck to you!
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Quest protein bars are my favorite and they taste amazing!
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Coffee with creamer 3 egg whites, green pepper, shredded mozzarella, & tomato on a low carb tortilla
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I mainly try to beat my own PR, but if there is someone near me I definitely feel the need to race them and push harder especially if they appear to be in my age/gender division :) Nothing wrong with competing as long as you are competing within your abilities!
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Well, I'm guilty too of the "too much stuff" rule. I like my phone, ipod, hrm, and garmin watch with me most often. And if it's really really hot, I will wear a camelbak (which I prefer not to, but sometimes just gotta). And I really really really like new running clothes, so GUILTY there too. Other than those, I think I…
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My husband is not at all. We've been married nearly 13 years and he has no interest in fitness or diet. It's a struggle cooking sometimes because he like to butter, salt, and sweeten things up. I wish he would have a desire to be active and eat healthy too. It would be fun to go bike riding together or take walks. I still…
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I find that if I sign up for races, then I have to train and keep at it. I love running, but just that goal put in front of me keeps me from giving up. Also, find a running buddy and try to run together or train for a race together. Joining a challenge group to see how many miles you can do in a certain time is fun also.…
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I share my food diary, feel free to add me :smile:
