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hi Im shelly and I lost 30 lbs i went from a size 13 to a 7 i was 175 lbs now i am 146 . I did this by the 1200 calorie healthy eating for two months starting in october and now in july i am 147 . however i truly think i lost it walking at least a hour everyday. Walking is amazing thats my recommendation walk as much as…
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I am five seven and three quarters i did was 175 in michigan but i moved to florida and from eating right and walking a hour a day since oct 2012 i can proudly say im at 146. I have come to believe with my late development of hips and butt i will never be a size 7 but that okay with me. i felt very overweight at 175 for…
