supergr33n Member

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  • I LOVE IT! I do my HIIT through bodyrock.tv, at home, with no equipment, for free. Most workouts are under 15 minutes long, but I do the warm up and cool down, too. I prefer the old host- Zuzana's workouts, and usually do the archived stuff, over the new hosts stuff... but the new stuff is good, and they're currently doing…
    in HIIT-thoughts?? Comment by supergr33n January 2012
  • TOP 3: Chips- any flavor potato, and Doritos. Right now those Thin & Crispy Salt & Vinegars are killing me. Pizza. My daughter works for a pizza joint and brings home freebies. :grumble: Sweet, cakey, doughy things.. like cake, brownies, & cookies.
    in What 'sin' food do you have a hard time resisting? Comment by supergr33n January 2012
  • You will not lose weight on noodles and mac. The sodium in those bad boys will have a reverse effect, and cause you to GAIN weight.. water weight. If you're only going to eat 800 cals, it would be in your best interest to get as much nutrient-rich food as possible. You need fruit and veg, grains- bread, rice, beans, etc.,…
    in 800 calories a day? Comment by supergr33n January 2012
  • I have 2 daughters (15, 17), 1 son (5), a bonus (step) daughter (17), and 2 bonus sons (9, 15). I also have been pregnant twice to the 8-9 week mark. Full-term preg #1- I started at 115, gained 60+ lbs, and came away at about 125. I was 17, and I did step-aerobics until my 8th month. She was 7.10 lbs. Cravings= Taco Bell &…
    in hey baby mammas Comment by supergr33n January 2012
  • "Green Monster Smoothies" with 1/2 scoop EAS whey protein powder added. My Green Monsters usually include: 1 cup baby spinach; 1/4 to 1/2 cup Fage plain, nonfat greek yogurt; half a frozen banana; 1 tsp chia seeds; 1-2 tsp peanut butter; 1/2 scoop chocolate OR vanilla EAS whey protein powder (I get a huge bag from Costco);…
    in Favorite Protein Shake Recipe? Comment by supergr33n January 2012
  • Standing there after weighing myself, all proud for losing 40+ lbs, and ask my 5 year old son, "Does mommy look smaller?", and he responds after surveying me, "Uh, no.". Damn it.
    in you know when your overweight when.... Comment by supergr33n January 2012
  • Yeah, this happens to me.. lost 40 lbs and my stomach skin apparently slaps my thighs during jump tucks. Yay. But- awesome on us for still exercising, right?!
    in you know when your overweight when.... Comment by supergr33n January 2012
  • Don't lose hope, I go through a lot of these plateau's... sometimes it's sodium, sometimes it's "that time of the month", sometimes it's a breeze blowing by my scale as I'm standing on it ;)... drink lots of water (try to stay away from sugar-free stuff), keep up with the awesome work, and you'll notice it come down in no…
    in Seriously? (A grumpy, hungry rant.) Comment by supergr33n January 2012
  • Salem, OR. :)
    in Where in the world are you? Comment by supergr33n January 2012
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