Dozer91 Member

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  • I am 37 and more active and in shape than in my 20s! I love to play hockey, swim and box. I love meeting new people on MFP so send me a friend request and lets motivate each other. Yay!
    in How many in their 30's??? Comment by Dozer91 January 2014
  • Try the Couch to 5K app or check it out online and it will help you get going, there is even a running zombie app that you listen to while you run. I hear it's super fun and keeps things exciting instead of running laps you are running from Zombies and learning intervals too. :smile: www.runningintheusa.com lists all the…
    in I want to try a short marathon Comment by Dozer91 January 2014
  • It's hard to guess what would be the right kind of exercise for you. When I injured my knee I saw a Physical Therapist to give me ideas that weren't so intense to add to my workout. Swimming is great for suffering joints. I suggest you schedule an appointment with a professional to help you train. Good Luck!
    in what do i do now Comment by Dozer91 January 2014
  • I'm only 5'6 but I have lost 42 pounds of the 72 I want to lose. Lets do this! :happy:
    in 6'1" female needs more support! Comment by Dozer91 January 2014
  • Oh my gosh, you poor thing. How frustrating it is to try so hard at something and not get the results you want to. I was there too. I had my 3rd baby and couldn't lose weight. I tried all different things at the gym from running to boxing. I went to weight watchers and kept my calories low. I still lost nothing. So I…
    in 3 months, ZERO PROGRESS Comment by Dozer91 October 2013
  • A little bit about me. I am over 35 and just had my 3rd baby. My children are 19, 11, and 9 months. Before I got pregnant with my last one, baby Auggie, I was an athlete. I ran my first half marathon just before finding out I was pregnant and was playing roller derby 3-4 nights a week in my home town. I also coached the…
    in Any parents of toddlers/babies for weight loss support/tips. Comment by Dozer91 August 2013
  • Some of the mommys were asking what kind of strength training or weight training I do at home for 1/2 hour everyday. This is the routine I am working up to however I use dumb bells instead of Kettle Bells but you get the idea. http://health.yahoo.net/articles/fitness/photos/calorie-blasting-kettlebell-kickboxing-workout#0…
    in Any parents of toddlers/babies for weight loss support/tips. Comment by Dozer91 August 2013
  • I have 3 children age 19, 11, and 9 months. I am over 35 now and being pregnant it seemed like all I did was gain weight. I struggled with weight loss with my 3rd baby even after modifying my diet. I generally keep my calories at 1400-1600 a day. I saw nutritionists and personal trainers. I was running up to 2 1/2 miles…
    in Any parents of toddlers/babies for weight loss support/tips. Comment by Dozer91 August 2013
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