Replies
-
Reading these post has been an eye opener for me. When I first started on MFP I was using coconut oil on just about everything I cooked but stopped because it was taking away too many calories. But during the time I was cooking with it is when I had a steady decrease in my weight. For the past 3 weeks I have had almost no…
-
I wish I had of seen this before I bought the ready to drink protein shakes from GNC. I got the swiss chocolate and strawberry flavor. Tried the chocolate one this morning and the flavor was ok but could have been better and the after-taste wasn't too bad.They're good for when your in a rush like I am most of the time. I'm…
-
The first to go is waist and back. My thighs, hips and calves are always last to go.
-
I love this post...this is almost exactly how I feel about my need/desire to lose weight. Couldn't have said it better myself.
-
.
-
I'm 5'6 and I know 170 might seem like it's not low enough but I'm going to take this one step at a time and that is 40+ lbs from my current weight. On the other hand, I carry most of my weight in my chest and hip/thigh area so I need to see if I would want to go smaller than that. Only time will tell. I've been doing the…
-
Hey, I'm a newbie as well. Started working out about 3 weeks ago and decided to use MFP to help count calories. Started out at 220lbs. I'm now down to 216lbs, 5'6 and 32yrs old. I'm really determined to get this weight off. I need all the support I can get. You can add me if you like.
