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p144rogers Member

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• I will log everything. I will overestimate (rather than underestimate). I want to join you!

  in Challenge to log everything starting 9/12 Comment by p144rogers September 2015
• My trainer suggested: Low fat plain Greek yogurt Add Fresh fruit ( blueberries, pear, even grapes) 1/4 cup granola < 1 tsp honey or Splenda It is satisfying, and addicting! Good luck.

  in Breakfast ideas Comment by p144rogers February 2015