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Well I'm assuming since no one has posted and today is March 1st. That we are going for a mile a day? lol
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Solid topic. 2013 Goal for weight loss *M: 100 pounds lost *P: 130 *V:140 * Also i want to help my family get into shape so they can stick around with me for years to come. I'm selling myself on the fact that i am a catalyst in my family...and if i lose the weight...they will realize that they can too. Its gonna be a long…
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Very great post...Im down for OPTION 2 Mile-a-Day: Walk or run a minimum of 1 mi each day for 31 days! :D let me know what were doing.
