mud7urtle

True, for the part of the whale TNP loves snickers ice cream bars

It's on the above average end of things :)

6/10

<-- adds all lets gooo

Very simply put, the macro content is the difference An egg yolk contains 5g of fat normally and also contains cholesterol which for men can actually boost test levels, where as egg whites do not contains yolks, therefore only contain protein and a HINT of carbs. Seriously it, unless you want to break down all the organic…

A new goal lol

Does not take selfies at gym (i do this too lol IG *kitten* checking in)

^^^^^^^^^^

Boom

Not sure what NSV is but I noticed a trend so I will say deadlift and BB row PR on a cut yesterday.

Awesome job.

would destroy

The best strategy is to taper calories up slowly. I would recommend no more than 100 calories per week, mainly carbs until your fat and protein are lacking and need to be brought up as well. This is called reverse dieting, and is best for your metabolism allowing you to minimize fat gain when making the transition. Monitor…

Skrillex - Kill EVERYBODY hnnnngh dat drop

Love all ages of friends.. but this is a good idea Add me fitness peeps

Fist bump

"Nice smile, but people are going to think we are exclusive and I cannot allow that."

Edited by mommy3457 On August 19, 2013 3:07 pm Guess it doesn't matter now. How the post currently reads is for the most part agreeable.

Mmm thats more like it

You're implying a "clean" vs "dirty" when Its a game of numbers, not choices. Fat/proteins/carbs and micronutrients if met properly, will provide results. Wait.. did you change your post?

To each their own, I just think given the circumstance you would choose something that is full of yumminess and not so easy to fit into the daily calorie track.

Skeptical.. The idea is hypothetic. You will look better (should have specified its good for general heatlh too) no matter what three items you choose.

Grab your things, we're getting married.

BillyMaysHere

:flowerforyou: grab your things we are going to taco bell.

Disregard this post OP

hahahaha cheeky kent I swear

Typically, it is smart to wait until someone of the opposite sex posts. Unless of course you are homosexual. No judgements if so.