mud7urtle

B.c it's a pointless ratio The simple fact is - weight gain and loss in very SIMPLE terms, yes it's diet. but brb making a scientific formula that lets me know exactly how much effort I should apply to each aspect of changing my body rather than just maximizing results by putting forth best effort in each area.

I never once specified the ratio was about losing weight only but thanks for finding a way to try and make me sound wrong Simple point: Focus on EVERYTHING that is going to be the absolute best for your progress - not "oh this is 20% so I'll miss out on ALL the benefits it could provide" Goodness people, still…

Once again. I have never seen the associated ratio accompanied by "for weight loss". It was always in regard to fitness in general (which includes gaining fyi) Also, sure to lose weight, it's 100% diet.. have fun burning all your muscle too, and then your metabolism slowing down enough to where you need physical activity…

Someone who posts something to get a negative reaction pretty much I'm not a troll. The poster calling me one is simply indifferent (so i must be troll)

Someone gets it People STILL found a way to overthink it. lol

By all means, please elaborate (assuming you watched the video) To every saying it's weight loss. From the posts I've seen - it's fitness related in general.. and that is why I approached it in the manner I did.

Tell knock knock jokes

Literally boxes of pizza next to me b.c Im in class and someone brought it now this thread? fuuuuuuuuuuu

dat coffee mug

discuss the secrets of the universe with

Everything quoted is a load of crap. Sorry I do most of the listed things and have burned tons of fat whilst doing so.

/thread no need to complicate things.. Eat at a deficit of no more than 1000 calories and try not to overthink things right now.

Lawwwwwd good work man

Steal the vest of

That hair

Yea but I really like purple shorts

Looking thick, solid, tight OP

25

Are those happy tissues.. or sad tissues.

Wouldn't mind some younger friends as well. Adding all

I am a figment of MFP's imagination. Here to spread entertaining and informative videos and cheer to all who welcome it.

MadNinjaSkills21 Lawwwwwwd

any good YT videos on fluff?

Do men have this shape concept? If so what am I

In fo mo frans

shake hands

No prob. I think she had my other thread deleted. Doesn't matter, it's helped a lot of people already so one bad egg is not going to be tracked into my macros if you know what I mean

I need to try protein fluff.. I do banana protein pancakes EVERY saturday and sunday and they are absolutely delicious and filling.

I'm sorry, are you a forum admin or something?

I bought a ninja its a juicer now im a pretentious vegetable drinking idiot and I need to rub it in everyones face