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https://www.fitbit.com/user/48XTTM - Live in UK, would like Fitbit friends for the challenges!
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Thank you for the response everyone, I have added everyone :)
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I have the Nexplanon and it does increase your appetite at times but it doesn't actually cause weight gain although I have experienced constipation as well. The best thing to do is to exercise and find alternatives to unhealthy snacks.
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I'm on Day 4 of Level One but would like to join the group :)
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I'm from West Yorkshire and in need of a lot of motivation, need to lose 20lbs, currently at 150lbs and I'm 5'2"
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Of course! The more people, the better :)
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I'd like to join too! 5 foot 2 149lbs - as of today
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I have a big issue with motivation and printed off charts where I can write in my measurements and weight which has helped so far (on day 5). I think I will make a good motivation buddy :)
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I'm 5'2" and 150lbs, hoping to get to 132lbs and get toned before I set any more targets
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Hey everyone, thanks for the great response. I only just checked this thread so I have just added you all now and I too have gone cold turkey with the junk food - I find the only hard part of it is finding other things to eat and not so much missing the taste of it.
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I'm from the UK, specifically West Yorkshire, so feel free to add me :)
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I've not tried any proper work-outs at the moment. I have a few DVDs but the TV has been written off so it's the matter of finding a new TV so I can start working out properly. I do want to try insanity but I heard that it does cost a lot of money? I might try the resistance bands, thanks for the suggestions :)
