butterfieldwindy

I agree, I just changed mine and I have been over everyday.:grumble: I was already over today with just breakfast. Curse you chocolate milk! :mad: It is good though to see how far off you can be without even knowing it. Does anyone know for sure how big of a deal it is to go over even if it is good sugar from fruit?

Spread on ham is definatly good but I like to put a dill pickle spear in the middle. I used to think it sounded gross until I had one. Yum, yum! :happy:

Hi and welcome! I just joined today and hope to find good results as well. :happy:

Thank's to all for the welcome! :tongue: Windy

Im just joining today and I have never given something like this a shot so here goes nothing. Ive been wanting to lose about 20 pounds forever and can only seem to bounce about 5 back and forth. Hopefully this will be something different that can give me a little extra help.