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Hay one done just 30 days of level one and got results? Or is it better to switch to level 2 half way? I watched level two and there's things I can't do like touch my toes lol
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Hi, i started it on wednesday =) Iv dont two days so far, but finding that i cannot do it today due to the pain im in =( (couldnt even walk down the stairs) Not that i want to scare you but it feels amazing!! Feel free to add me =)
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Iv done two days in bare feet.. That's probs why my calfs are painful!! Haha I'll be doing it in trainers tomorrow!
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I'm 21. More than welcome to add me :)
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Cool! Iv done day two this morning and I now Ache even more, I pushed through the pain this morning so I hope I can do the same tommorrow!
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Todays day 2 and it hurts so much!! haha My arms are sore, my back and my legs but i refuse to let it stop me today! Did anyone have resting days in between? And did you continue to do calorie counting with foods also?
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Really excited to do this! I started today on level 1, and hope to be level 2 after ten days, but if not then i wont worry lol! Really enjoyed it, dont know how ill feel tomorrow lol but i was red in the face and panting like a dog! Keep it up everyone =D
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I guess i wont be doing this again in the morning then huh? Haha iv just done my very first one, and i totally loved it!! I honestly think this is my new motivation now, iv also started running too and want to keep that up. I found the crunches hard as i can not bring my head up very far but i know i will get there!! Im…
